Probiotics are a popular choice at Nutrition Stop among those looking to maintain a healthy balance of beneficial bacteria in the gut microbiome. They are live microorganisms, typically bacteria, that are consumed as a dietary supplement or found in fermented foods.

Probiotics are commonly used to alleviate digestive issues, boost immunity, and improve overall health. They come in various forms, such as capsules, powders, and drinks, and can be chosen based on specific health concerns or strains.