Our Story
Nutrition Stop is your one-stop-shop for local, friendly, personalized nutrition & lifestyle support. We are committed to seeking out and offering the finest organic foods, whole food supplements, purest body care, and unique finds.

Proudly Serving St. Charles County since 1986
Nutrition Stop offers accessible, affordable organic foods, natural groceries, vitamins and supplements, regeneratively raised meats (beef, bison, elk, and chicken), and personalized holistic health support you can trust.
We are more than a store—we are a resource, gathering place, and source of inspiration for our community. Nutrition Stop stands as a beacon for holistic health, individual sovereignty, and personal autonomy.
Every ingredient, product, brand, and team member is thoughtfully vetted to meet our uncompromising standards for quality, ethics, and integrity. Our shelves are free from synthetic dyes, artificial fragrances, harmful additives, pesticides, and unrecognizable ingredients. We prioritize Local, Organic, Fair-Trade, B-Corporation, ITAL-certified, and Non-GMO Project Verified products whenever possible.
Our staff show up as their authentic selves, and we strive to create a space where everyone who walks through our doors feels welcome to do the same. Nutrition Stop is a true Lifestyle Center—serving those seeking health knowledge, meaning, connection, acceptance, and real answers.
As part of our commitment to giving back, we offer complimentary yoga classes to support wellness and foster community resonance.
In October 2021, Nutrition Stop entered a new chapter. Founders Patrick and Theresa Mulhern retired after decades of dedication, passing the torch to new owners Ryan and his family —who are honored to steward the store’s legacy while guiding it forward.