Upcoming Events

Complimentary Yoga Classes

Join us every Tuesday evening at 6:40pm and Friday morning at 8:30am for a weekly ritual of returning to now and being you. Our free yoga class is a hybrid of traditional hatha yoga combined with kundalini techniques and a restorative flow. Barbara's classes are gentle yet deeply profound. Her students love her soft but determined approach along with her inspiring nature. Her classes are suitable for all skill types as she accommodates each class to that week's participants.

First Friday Happy Hour

Join us every first Friday of the month from 2pm-6pm for a Complimentary Wine Tasting. We'll have various food + organic wine and/or spirit samples available along with a matching soundtrack.  We are so excited to now be offering Biodynamic, Organic Wine and Clean Spirits from Local Distributors so be sure to stop on by and taste what STL has to offer!
Nutrition Stop ornament hanging on tree

Deck The Halls & Toy Drive

Help us decorate for the holidays! Join us Saturday, December 3, 2022 from 11:00am-4:00pm to string popcorn, cranberries, and dried oranges. Bring a photo of your family and create a wooden ornament to hang on our tree. Free hot cocoa and cookies will be provided.

Don't forget to bring a new, gently used, unwrapped toy to support families on the path to self-sufficiency, to place under the beautiful tree. Children and adults of all ages welcome!

Event Calendar