Your One Stop Shop To Better Health
4101 Mexico Rd Ste K
Saint Peters, MO 63376-6414
Monday - Saturday: 10:00am - 6:00pm
"You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients."
- Julia Child
Good Habits That Last A Lifetime
Are you constantly on the run? Do you find yourself darting between home, work, gym, or kid's athletic practices? Chances are you're probably living on a high fast-food diet, saturated with hot dogs, fried food, and ice cream. It may seem like you're an island, floating in this highly deep-fried but very convenient sea.
Well there's good news for you! Living a healthier life doesn't have to be hard at all! With our preplanned recipes all you need to do is a little planning ahead, and you're one step ahead in your healthier lifestyle. Would you like to share a great recipe? Send it to us and check back for updates!
The road to good health starts with your diet. It's never too late to learn the basics of healthy eating. Get in the habit of drinking water and cutting out the sugary sodas you usually snack on. Make mealtimes a priority, be prepared, plan ahead. Starting now will help these clean eating habit last a lifetime.
Please remember to always wash and sanitize your hand before handling any cooked or pre-cooked foods.
Start you journey toward healthy eating.