Your One Stop Shop To Better Health

4101 Mexico Rd Ste K

Saint Peters, MO 63376-6414

Monday - Saturday: 10:00am - 6:00pm

Sunday: Closed

Nutrition Stop

Migraine Mitigation

Migraine sufferers may now have another weapon in their anti-migraine arsenal - Co-Q10.  A study published in Cephalagia, found that 150 mg. of the nutrient taken daily lessened the frequency of the debilitating headaches by an average of 42 percent per month.  Co-Q10 appears to work better over time - two-thirds of the subjects had more than a 50 percent reduction in headaches in the second two months of the study.  Researchers believe the nutrient plays a role in cell energy production, which may be impaired in migraine sufferers.